The MS Trust has produced the following short series of exercises for full body strengthening which you can download and print as an exercise sheet.  To do all of these exercises you will need to be able to move relatively easily from lying to sitting to standing.

https://www.mstrust.org.uk/life-ms/exercise/build-your-own-exercise-routine/strength-exercises

« Back to menu ‹ Previous Page: Strengthening your legs in sitting Next Page: Build your own ›